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nikinou
nikinou
Joined April 2010
Posts
128
Following
0
Followers
8
Weight History
Start Weight
192.0 lb
Lost so far:
11.0 lb
Current Weight
181.0 lb
Performance:
losing 0.2 lb a week
Goal Weight
175.0 lb
Still to go:
6.0 lb
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nikinou's Weight History
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nikinou's Latest Posts
Just joined!
My friend just recommended this site yesterday...gonna give this a shot...and sorta follow Weight Watchers (which I should know in my sleep by now, for all the times I joined and rejoined in my lifetime..LOL).
posted
20 Apr 2010, 09:26
nikinou has submitted 1 post
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nikinou's Recent Food & Exercise
1/3 serving Premier Nutrition High Protein Shake - Caramel
1
cup
Coffee (Brewed From Grounds)
1 Nectarine
Walking (moderate) - 3/mph
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nikinou's Groups
40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.
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