| April 2024 |
| Tue 2nd: |
1134 *
|
103%
|
fat: 38.32g |
| |
protein: 93.71g |
| |
carbs: 97.40g |
|
-
|
-
|
| February 2024 |
| Thu 22nd: |
306 *
|
28%
|
fat: 12.79g |
| |
protein: 33.94g |
| |
carbs: 13.45g |
|
-
|
-
|
| Thu 8th: |
1437 *
|
131%
|
fat: 51.56g |
| |
protein: 120.59g |
| |
carbs: 121.65g |
|
1729*
|
 292
|
| December 2023 |
| Wed 27th: |
290 *
|
26%
|
fat: 12.00g |
| |
protein: 27.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| October 2023 |
| Tue 17th: |
1342 *
|
122%
|
fat: 51.61g |
| |
protein: 102.33g |
| |
carbs: 135.19g |
|
1795*
|
453
|
| Mon 16th: |
1487 *
|
135%
|
fat: 57.09g |
| |
protein: 93.67g |
| |
carbs: 156.18g |
|
-
|
-
|
| Mon 2nd: |
315 *
|
29%
|
fat: 14.53g |
| |
protein: 12.79g |
| |
carbs: 34.18g |
|
1832*
|
1517
|
| August 2023 |
| Tue 22nd: |
578 *
|
53%
|
fat: 22.00g |
| |
protein: 52.00g |
| |
carbs: 57.00g |
|
-
|
-
|
| Wed 16th: |
537 *
|
49%
|
fat: 24.03g |
| |
protein: 33.35g |
| |
carbs: 48.96g |
|
-
|
-
|
| Mon 14th: |
524 *
|
48%
|
fat: 30.93g |
| |
protein: 34.88g |
| |
carbs: 20.58g |
|
-
|
-
|
| Mon 7th: |
566 *
|
51%
|
fat: 32.49g |
| |
protein: 21.61g |
| |
carbs: 53.11g |
|
-
|
-
|
| July 2023 |
| Fri 14th: |
344 *
|
31%
|
fat: 17.99g |
| |
protein: 21.36g |
| |
carbs: 23.86g |
|
-
|
-
|
| Mon 10th: |
277 *
|
25%
|
fat: 14.05g |
| |
protein: 12.28g |
| |
carbs: 27.00g |
|
-
|
-
|
| May 2023 |
| Mon 22nd: |
394 *
|
36%
|
fat: 18.27g |
| |
protein: 14.52g |
| |
carbs: 44.84g |
|
-
|
-
|
| April 2023 |
| Mon 24th: |
364 *
|
33%
|
fat: 17.33g |
| |
protein: 24.54g |
| |
carbs: 23.65g |
|
-
|
-
|
| Mon 17th: |
344 *
|
31%
|
fat: 17.75g |
| |
protein: 14.05g |
| |
carbs: 30.96g |
|
-
|
-
|
| Sat 15th: |
1161 *
|
106%
|
fat: 42.24g |
| |
protein: 92.39g |
| |
carbs: 106.72g |
|
-
|
-
|
| March 2023 |
| Fri 17th: |
525 *
|
48%
|
fat: 24.08g |
| |
protein: 45.96g |
| |
carbs: 33.57g |
|
-
|
-
|
| Mon 13th: |
261 *
|
24%
|
fat: 16.82g |
| |
protein: 18.75g |
| |
carbs: 18.42g |
|
-
|
-
|
| February 2023 |
| Thu 16th: |
257 *
|
23%
|
fat: 13.55g |
| |
protein: 17.28g |
| |
carbs: 16.00g |
|
-
|
-
|
