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nicolawood
nicolawood
Joined January 2011
Posts
33
Following
0
Followers
0
Weight History
Start Weight
176.0 lb
Lost so far:
20.0 lb
Current Weight
156.0 lb
Performance:
losing 0.3 lb a week
Goal Weight
154.0 lb
Still to go:
2.0 lb
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nicolawood's Weight History
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nicolawood's Recent Food & Exercise
6
mugs
Coffee
10 fl oz 2% Fat Milk (Semi-Skimmed Milk)
1 serving Chicken Fajita Wrap
Walking (moderate) - 3/mph
Walking (brisk) - 4/mph
Exercise machine (moderate)
view diet calendar