Start Weight:(27 Sep 10) 122.0 lb
Current Weight:(11 Nov 12) 120.6 lb
Goal Weight:115.0 lb
following: nickyjshea's own diet
performance: losing 0.0 lb a week

FatSecret member since: 27 Sep 10

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nickyjshea's journal

27 September 2010

Recovery day. 1 mile run. 20 minutes on elliptical machine. Lifted- chest. 2 exercises. 3 sets each.
on diet nickyjshea's own diet  

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