Start Weight:(27 Sep 10) 122.0 lb
Current Weight:(11 Nov 12) 120.6 lb
Goal Weight:115.0 lb
following: nickyjshea's own diet
performance: losing 0.0 lb a week

FatSecret member since: 27 Sep 10

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nickyjshea's journal

27 September 2010

Recovery day. 1 mile run. 20 minutes on elliptical machine. Lifted- chest. 2 exercises. 3 sets each.
on diet nickyjshea's own diet  

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unamoyer commented on Seixas2408's Weigh In.
eileenguyen started a new forum topic - post thanksgiving plans, recover, reset and stay on track.
Bkerschbaum updated their Food Diary.
Olor_a_mandarinas recorded a Weigh In at 143.3 lb.
allie8970 recorded a Journal Entry and a Weigh In at 168.0 lb.
Seixas2408 recorded a Weigh In at 220.5 lb.
VeggieJunkie recorded a Journal Entry.
Tj Keplinger and NLong23 are now buddies.