nickyjshea

Start Weight:(27 Sep 10) 122.0 lb
Current Weight:(11 Nov 12) 120.6 lb
Goal Weight:115.0 lb
following: nickyjshea's own diet
performance: losing 0.0 lb a week

FatSecret member since: 27 Sep 10

nickyjshea's Weight History



Other Related Links

Members


nickyjshea's journal

27 September 2010

Recovery day. 1 mile run. 20 minutes on elliptical machine. Lifted- chest. 2 exercises. 3 sets each.
on diet nickyjshea's own diet  

nickyjshea's Recent Food & Exercise

nickyjshea's Recent Activity

nickyjshea's Own Activity

No recent activity.

nickyjshea's Buddies

No recent activity.

Other Member Diet Recent Activity

Menucha commented on mickfan1's Journal Entry.
filtron recorded a Weigh In at 194.0 lb.
Cindaian updated their Exercise Diary.
tachawillis added Mitzig's Mexican Style Quinoa and Black Beans recipe to their cook book.
LAdymist supported cececabe-norris's Journal Entry.
queenrilly1 recorded a Journal Entry.
Mccleod updated their Food Diary.
sonnymac recorded a Journal Entry.