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newme127now

Start Weight:	(15 Nov 12) 201.4 lb
Current Weight:	(20 Nov 12) 199.6 lb
Goal Weight:	127.0 lb

following: newme127now's own diet
performance: losing 6.0 lb a week

I am 48 years old. I gained about 50 pounds in the past two years. I have felt very fatigued and have even had some hair loss. Turns out I was Vit D deficient, in menopause, and had a hypoactive thyroid. Hopefully as I take vitamins and meds to treat those conditions, I will start feeling better and more energetic. I have 2 grown children. I am single and would like to look and feel better for that next phase of my life.

FatSecret member since: 05 Apr 12

newme127now's Weight History

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newme127now's latest member challenges

Walk Away The Pounds, Again!

status:	Completed
ended:	04 Jun 12
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newme127now's buddies

	bbe on diet My own diet
	last weighin: losing 1.6 lb a week

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newme127now's latest posts

who would burn more calories
fat is only about 25% metabolically active as body organs and muscle. Dietitians use an adjusted body weight for obesity to adjust for this when calculating calories for people 15% or more over ideal body weight.

posted 14 Jun 2012, 23:14

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newme127now's journal

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20 November 2012

The suggestion of eating a thousand calories a day is too much for me on the HCG type diet at InShapeMD.

on diet newme127now's own diet losing 6.0 lb a week

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17 November 2012

I think the two loading days of the HCG should just be low carb days that you eat fat as well as protein as the low carb does help to eliminate food c ...

on diet newme127now's own diet

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newme127now's Recent Food & Exercise

	4 oz , boneless, cooked chicken breast
	1 serving spring mix
	1 oz cheddar cheese

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newme127now's Groups

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

Shorties Losing It
5'3 and under trying to lose weight.

50-100 lbs is still lost 1 pound at a time!
For folks with a weight loss goal between 50-100 lbs

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newme127now's Recent Activity

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newme127now's Buddies

bbe updated their Exercise Diary.

Other Member Diet Recent Activity

	Stgabby recorded a weigh in at 203.0 lb.
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	IBLEES1983 updated their Food Diary.
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	Myrna Louise replied to tenkilos's Group post - DAILY CHECK IN HERE.