newme127now

Start Weight:(19 May 14) 220.0 lb
Current Weight:(15 Oct 16) 165.0 lb
Goal Weight:127.0 lb
following: newme127now's own diet
performance: losing 0.4 lb a week

I am 48 years old. I gained about 50 pounds in the past two years. I have felt very fatigued and have even had some hair loss. Turns out I was Vit D deficient, in menopause, and had a hypoactive thyroid. Hopefully as I take vitamins and meds to treat those conditions, I will start feeling better and more energetic. I have 2 grown children. I am single and would like to look and feel better for that next phase of my life.

FatSecret member since: 05 Apr 12

newme127now's Weight History


newme127now's Latest Member Challenges

26
  Walk Away The Pounds, Again!
status: Completed
ended: 04 Jun 12
view progress
 
 


newme127now's Buddies

bbe
on diet My own diet
last weighin: losing 0.2 lb a week Down
   
newme127now has 1 buddy



newme127now's Latest Posts

who would burn more calories
fat is only about 25% metabolically active as body organs and muscle. Dietitians use an adjusted body weight for obesity to adjust for this when calculating calories for people 15% or more over ideal body weight.
posted 14 Jun 2012, 23:14
newme127now has submitted 1 post

Other Related Links

Members


newme127now's journal

25 July 2016

ready to try keto diet but sick today so will plan for tomorrow. Down 50 from all time high of 220# but have been at same wt give or take 2 pounds for ...

20 November 2012

The suggestion of eating a thousand calories a day is too much for me on the HCG type diet at InShapeMD.

newme127now's Recent Food & Exercise

newme127now's Groups

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

50-100 lbs is still lost 1 pound at a time!
For folks with a weight loss goal between 50-100 lbs

newme127now's Recent Activity

newme127now's Own Activity

No recent activity.

newme127now's Buddies

No recent activity.

Other Member Diet Recent Activity

amandanearhoof recorded a Weight Entry at 140.0 lb.
ChicaLean supported DairyKing's Journal Entry.
Leppoisa commented on their Weight Entry.
pblead recorded a Weight Entry at 227.4 lb.
sirod904 recorded a Weight Entry at 368.0 lb.
april761 commented on their Journal Entry.
AlichiaMJohnson73 and ChicaLean are now buddies.
minitata supported robg's Weight Entry.