newme127now

Start Weight:(19 May 14) 220.0 lb
Current Weight:(15 Oct 16) 165.0 lb
Goal Weight:127.0 lb
following: newme127now's own diet
performance: losing 0.4 lb a week

I am 48 years old. I gained about 50 pounds in the past two years. I have felt very fatigued and have even had some hair loss. Turns out I was Vit D deficient, in menopause, and had a hypoactive thyroid. Hopefully as I take vitamins and meds to treat those conditions, I will start feeling better and more energetic. I have 2 grown children. I am single and would like to look and feel better for that next phase of my life.

FatSecret member since: 05 Apr 12

newme127now's Weight History


newme127now's Latest Member Challenges

26
  Walk Away The Pounds, Again!
status: Completed
ended: 04 Jun 12
view progress
 
 


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bbe
on diet My own diet
last weighin: losing 0.2 lb a week Down
   
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newme127now's Latest Posts

who would burn more calories
fat is only about 25% metabolically active as body organs and muscle. Dietitians use an adjusted body weight for obesity to adjust for this when calculating calories for people 15% or more over ideal body weight.
posted 14 Jun 2012, 23:14
newme127now has submitted 1 post

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newme127now's journal

25 July 2016

ready to try keto diet but sick today so will plan for tomorrow. Down 50 from all time high of 220# but have been at same wt give or take 2 pounds for ...

20 November 2012

The suggestion of eating a thousand calories a day is too much for me on the HCG type diet at InShapeMD.

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40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

50-100 lbs is still lost 1 pound at a time!
For folks with a weight loss goal between 50-100 lbs

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