newme127now

Start Weight:(15 Nov 12) 201.4 lb
Current Weight:(10 Sep 13) 207.5 lb
Goal Weight:127.0 lb
following: newme127now's own diet
performance: losing 3.1 lb a week

I am 48 years old. I gained about 50 pounds in the past two years. I have felt very fatigued and have even had some hair loss. Turns out I was Vit D deficient, in menopause, and had a hypoactive thyroid. Hopefully as I take vitamins and meds to treat those conditions, I will start feeling better and more energetic. I have 2 grown children. I am single and would like to look and feel better for that next phase of my life.

FatSecret member since: 05 Apr 12

newme127now's Weight History


newme127now's Latest Member Challenges

26
  Walk Away The Pounds, Again!
status: Completed
ended: 04 Jun 12
view progress
 
 


newme127now's Buddies

bbe
on diet My own diet
last weighin: losing 0.2 lb a week Down
   
newme127now has 1 buddy



newme127now's Latest Posts

who would burn more calories
fat is only about 25% metabolically active as body organs and muscle. Dietitians use an adjusted body weight for obesity to adjust for this when calculating calories for people 15% or more over ideal body weight.
posted 14 Jun 2012, 23:14
newme127now has submitted 1 post

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newme127now's journal

20 November 2012

The suggestion of eating a thousand calories a day is too much for me on the HCG type diet at InShapeMD.
on diet newme127now's own diet  losing 6.0 lb a week

17 November 2012

I think the two loading days of the HCG should just be low carb days that you eat fat as well as protein as the low carb does help to eliminate food c ...

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40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

50-100 lbs is still lost 1 pound at a time!
For folks with a weight loss goal between 50-100 lbs

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