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nerdylady31
nerdylady31
Joined August 2015
Posts
119
Following
1
Followers
6
Weight History
Start Weight
290.0 lb
Lost so far:
45.1 lb
Current Weight
244.9 lb
Performance:
losing 0.4 lb a week
Goal Weight
200.0 lb
Still to go:
44.9 lb
Follow
nerdylady31's Weight History
view nerdylady31's complete history
Following
MurderMostFowl
last weighin:
losing 0.3 lb a week
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nerdylady31's Recent Food & Exercise
1 serving Fairlife 2% Reduced Fat Ultra-Filtered Milk
1 serving Kellogg's Special K Original Cereal
1/2 serving Starbucks Iced Chai Tea Latte (Venti)
Weight Training (moderate)
Walking (slow) - 2/mph
High Intensity Interval Training (HIIT)
view diet calendar
