Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
neon_iron
Journal
neon_iron's Journal
neon_iron's Profile
|
Send a Message
|
Weight History
showing entries 1 to 5 of 7
Page:
1
2
Next
27 April 2015
Weigh-in:
111.2 lb
lost so far:
3.4 lb
still to go:
12.0 lb
Diet followed reasonably well
add comment
gaining 0.0 lb a week
23 September 2014
Weigh-in:
110.5 lb
lost so far:
4.2 lb
still to go:
11.2 lb
Diet followed 100%
add comment
losing 3.1 lb a week
22 September 2014
Weigh-in:
110.9 lb
lost so far:
3.7 lb
still to go:
11.7 lb
Diet followed 100%
add comment
losing 1.0 lb a week
19 September 2014
Am Training: Was really fatigued this morning, only went onto the elliptical for 10 minutes and then went to yoga.
PM Training: Tried another 10 minutes on the elliptical - then went to do weight training, mood and energy picked up a little and did 40 solid minutes of leg training. Will probably feel this tomorrow.
Although not physically interested in cardio today, I Feel better, slightly revived but honestly no work will be done. Too tired.
add comment
19 September 2014
Weigh-in:
111.3 lb
lost so far:
3.3 lb
still to go:
12.1 lb
Diet followed reasonably well
add comment
losing 18.5 lb a week
Other Related Links
Members
Members
Forums
neon_iron's weight history
view complete history