nelrazzaz
Joined May 2013
Posts
22
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Weight History

Start Weight
216.0 lb
Lost so far: 45.0 lb

Current Weight
171.0 lb
Performance: losing 0.4 lb a week

Goal Weight
150.0 lb
Still to go: 21.0 lb

nelrazzaz's Weight History


nelrazzaz's Cookbook

cals: 597kcal | fat: 7.17g | carbs: 14.26g | prot: 117.14g
Chicken a La Jules
A quick and easy chicken dish for one, which can easily be adjusted to serve many.
view complete cookbook

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