neilschelly - Member

neilschelly

Joined February 2010

Posts

590

Following

Followers

Weight History

Start Weight

320.0 lb

Lost so far: 27.4 lb

Current Weight

292.6 lb
Performance: gaining 3.9 lb a week

Goal Weight

250.0 lb

Still to go: 42.6 lb

neilschelly's Weight History

	jschelly
	last weighin: gaining 0.2 lb a week

	1/2 serving Wheat Germ
	2 Guidelines amount per slice of bread/roll Salted Whipped Light Butter Tub
	1 cup Orange Juice
	Walking (exercise) - 3.5/mph
	Exercise machine (slow)
	Standing