	Send Message
	Add to My Buddies
	View Full Journal
	View Full Weight History
	View Diet Calendar

neely57

Start Weight:	(03 Oct 12) 257.0 lb
Current Weight:	(13 Oct 12) 250.2 lb
Goal Weight:	180.0 lb

following: Atkins
performance: losing 4.4 lb a week

FatSecret member since: 04 Mar 11

neely57's Weight History

view neely57's complete history

neely57's latest member challenges

143

can't fail challenge. Trust me, I promise

status:	Completed
ended:	26 Nov 12
view progress

159

lose 20 lb before thanksgiving

status:	Completed
ended:	27 Nov 11
view progress

view all neely57's challenges

neely57's cookbook

cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g

Parmesan Crusted Chicken Tenders

Sensational low carb chicken dish.

cals: 35kcal | fat: 0.14g | carbs: 7.43g | prot: 2.77g

Rice-like Cauliflower

A mild tasting cauliflower "rice" dish that's well worth trying.

cals: 259kcal | fat: 12.94g | carbs: 6.19g | prot: 29.60g

Quick Chicken Cordon Bleu

This quick and easy cordon bleu keeps the flavors the same, but skips the fussy layering and breading steps.

cals: 345kcal | fat: 21.13g | carbs: 2.66g | prot: 34.91g

Mexican Meatloaf

A tasty low carb Mexican flavored meatloaf.

cals: 143kcal | fat: 11.26g | carbs: 4.44g | prot: 6.65g

Zucchini Hash Browns

Yummy and healthy zucchini hash browns that helps with potato cravings.

view complete cookbook

neely57's latest posts

57 years old lady from florida and really love this website.
Hi!i joined this website in april.i have been trying to lose weight for years but lack of discipline and blaming my weight gain on my hipotyroidism was my excuse.
January 7th,i decided to really try this time to lose the weight.I'm following a lo carb and no sugar diet and finding this website has been the best thing for me.I keep track of everything that i eate and last mont i got the courage to join a gym so i log my exercise every day..I started with 283 pounds and i'm very proud to said that today i'm down to 234 pounds!!that's 49 pounds!!for me this is like a miracle.I know that i have still a lot to lose but this time i'm going to make it..this site keep me motivated.....

posted 28 Jun 2011, 11:36

neely57 has submitted 1 post

neely57's journal

(2 comments)

19 August 2011

Today i'm 63 pounds lighter!!!!!!i'm soooo proud of myself......

on diet Atkins losing 1.4 lb a week

view complete journal

neely57's Recent Food & Exercise

	7 oz , boneless, raw Baked or Broiled Salmon
	1 oz mixed nuts
	15 mls lime juice
	Walking (moderate) - 3/mph
	Sitting
	Housework

view diet calendar

neely57's Groups

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

view all neely57's groups

neely57's Recent Activity

neely57's own activity

No recent activity.

neely57's Buddies