neely57

Start Weight:(01 Sep 13) 283.0 lb
Current Weight:(18 Nov 14) 197.0 lb
Goal Weight:180.0 lb
following: Atkins
performance: losing 1.4 lb a week

FatSecret member since: 04 Mar 11

neely57's Weight History


neely57's Latest Member Challenges

141
  can't fail challenge. Trust me, I promise
status: Completed
ended: 26 Nov 12
view progress
 
  
158
  lose 20 lb before thanksgiving
status: Completed
ended: 27 Nov 11
view progress
 


neely57's Cookbook

cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
cals: 35kcal | fat: 0.14g | carbs: 7.43g | prot: 2.77g
Rice-like Cauliflower
A mild tasting cauliflower "rice" dish that's well worth trying.
cals: 259kcal | fat: 12.94g | carbs: 6.19g | prot: 29.60g
Quick Chicken Cordon Bleu
This quick and easy cordon bleu keeps the flavors the same, but skips the fussy layering and breading steps.
cals: 345kcal | fat: 21.13g | carbs: 2.66g | prot: 34.91g
Mexican Meatloaf
A tasty low carb Mexican flavored meatloaf.
cals: 244kcal | fat: 16.35g | carbs: 1.18g | prot: 24.13g
Adobe and Parmesan Crusted Tilapia
A mild and flavorful low fat fish dish.
view complete cookbook

neely57's Latest Posts

57 years old lady from florida and really love this website.
Hi!i joined this website in april.i have been trying to lose weight for years but lack of discipline and blaming my weight gain on my hipotyroidism was my excuse.
January 7th,i decided to really try this time to lose the weight.I'm following a lo carb and no sugar diet and finding this website has been the best thing for me.I keep track of everything that i eate and last mont i got the courage to join a gym so i log my exercise every day..I started with 283 pounds and i'm very proud to said that today i'm down to 234 pounds!!that's 49 pounds!!for me this is like a miracle.I know that i have still a lot to lose but this time i'm going to make it..this site keep me motivated.....
posted 28 Jun 2011, 11:36
neely57 has submitted 1 post

Other Related Links

Members

Atkins


neely57's journal

29 October 2014

82 pounds lost!!!!!Im soooo happy and proud of myself .. .I stil have 21. pounds more to reach my goal.....Lately i have been losing very slowly but I ...
on diet Atkins  losing 1.1 lb a week

14 August 2014

I'm very proud of myself!!! Today I am 73 lbs. lighter...!!!! It's been a struggle and I had my ups and downs and times when I wanted to quit but ...
on diet Atkins  losing 1.2 lb a week

neely57's Recent Food & Exercise

neely57's Groups

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

neely57's Recent Activity

neely57's Own Activity

neely57 recorded a Weigh In at 197.0 lb.
neely57 recorded a Journal Entry and a Weigh In at 201.0 lb.
neely57 recorded a Weigh In at 203.0 lb.

neely57's Buddies

No recent activity.

Atkins Recent Activity

jabbajae recorded a Weigh In at 273.2 lb.
kolacube67 supported nancyloveseric's Weigh In.
Alegos recorded a Weigh In at 178.0 lb.
YellowTrucker recorded a Weigh In at 297.0 lb.
TiffyGX recorded a Weigh In at 115.6 lb.
AmethystM recorded a Weigh In at 191.0 lb.
pattychaney updated their Food Diary.
2014Happy recorded a Weigh In at 191.5 lb.