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(01 Sep 13) 283.0 lb
(02 Jul 14) 216.0 lb
losing 0.5 lb a week
FatSecret member since: 04 Mar 11
neely57's Weight History
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neely57's Latest Member Challenges
can't fail challenge. Trust me, I promise
26 Nov 12
lose 20 lb before thanksgiving
27 Nov 11
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cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
cals: 35kcal | fat: 0.14g | carbs: 7.43g | prot: 2.77g
A mild tasting cauliflower "rice" dish that's well worth trying.
cals: 259kcal | fat: 12.94g | carbs: 6.19g | prot: 29.60g
Quick Chicken Cordon Bleu
This quick and easy cordon bleu keeps the flavors the same, but skips the fussy layering and breading steps.
cals: 345kcal | fat: 21.13g | carbs: 2.66g | prot: 34.91g
A tasty low carb Mexican flavored meatloaf.
cals: 244kcal | fat: 16.35g | carbs: 1.18g | prot: 24.13g
Adobe and Parmesan Crusted Tilapia
A mild and flavorful low fat fish dish.
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neely57's Latest Posts
57 years old lady from florida and really love this website.
Hi!i joined this website in april.i have been trying to lose weight for years but lack of discipline and blaming my weight gain on my hipotyroidism was my excuse.
January 7th,i decided to really try this time to lose the weight.I'm following a lo carb and no sugar diet and finding this website has been the best thing for me.I keep track of everything that i eate and last mont i got the courage to join a gym so i log my exercise every day..I started with 283 pounds and i'm very proud to said that today i'm down to 234 pounds!!that's 49 pounds!!for me this is like a miracle.I know that i have still a lot to lose but this time i'm going to make it..this site keep me motivated.....
28 Jun 2011, 11:36
neely57 has submitted 1 post
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10 May 2014
Had a little set back but back on track!!!! my weight loss is slow but lost another 2 lbs... 63 lbs lost!!!!!!!!
losing 0.7 lb a week
13 April 2014
60 pounds lost!!!!!!! I feel awesome!!!!!!!!!proud of myself.....
losing 1.9 lb a week
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neely57's Recent Food & Exercise
2 large Scrambled Egg (Whole, Cooked)
1/4 cup chopped Yellow Onions (Sauteed)
1 serving Wellsley Farms Provolone Cheese Slices
Walking (moderate) - 3/mph
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neely57's Recent Activity
at 216.0 lb.
No recent activity.
Atkins Recent Activity
6 min total body toning
at 144.0 lb.
at 251.2 lb.
brenda joyce spencer
recipe to their cook book.
at 168.0 lb.
at 148.5 lb.
at 172.0 lb.
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