Start Weight:(01 Sep 13) 283.0 lb
Current Weight:(13 Apr 16) 240.0 lb
Goal Weight:180.0 lb
following: Atkins
performance: gaining 0.6 lb a week

FatSecret member since: 04 Mar 11

neely57's Weight History

neely57's Latest Member Challenges

  can't fail challenge. Trust me, I promise
status: Completed
ended: 26 Nov 12
view progress
  lose 20 lb before thanksgiving
status: Completed
ended: 27 Nov 11
view progress

neely57's Cookbook

cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
cals: 35kcal | fat: 0.14g | carbs: 7.43g | prot: 2.77g
Rice-like Cauliflower
A mild tasting cauliflower "rice" dish that's well worth trying.
cals: 259kcal | fat: 12.94g | carbs: 6.19g | prot: 29.60g
Quick Chicken Cordon Bleu
This quick and easy cordon bleu keeps the flavors the same, but skips the fussy layering and breading steps.
cals: 345kcal | fat: 21.13g | carbs: 2.66g | prot: 34.91g
Mexican Meatloaf
A tasty low carb Mexican flavored meatloaf.
cals: 244kcal | fat: 16.35g | carbs: 1.18g | prot: 24.13g
Adobe and Parmesan Crusted Tilapia
A mild and flavorful low fat fish dish.
view complete cookbook

neely57's Latest Posts

57 years old lady from florida and really love this website.
Hi!i joined this website in april.i have been trying to lose weight for years but lack of discipline and blaming my weight gain on my hipotyroidism was my excuse.
January 7th,i decided to really try this time to lose the weight.I'm following a lo carb and no sugar diet and finding this website has been the best thing for me.I keep track of everything that i eate and last mont i got the courage to join a gym so i log my exercise every day..I started with 283 pounds and i'm very proud to said that today i'm down to 234 pounds!!that's 49 pounds!!for me this is like a miracle.I know that i have still a lot to lose but this time i'm going to make it..this site keep me motivated.....
posted 28 Jun 2011, 11:36
neely57 has submitted 1 post

Other Related Links



neely57's journal

13 April 2016

Today after 1 year of a lots of personal problems and a 40 pounds weight gain decided to go back to my healthy eating and exercise.It's been a very di ...
on diet Atkins  

29 October 2014

82 pounds lost!!!!!Im soooo happy and proud of myself .. .I stil have 21. pounds more to reach my goal.....Lately i have been losing very slowly but I ...
on diet Atkins  

neely57's Recent Food & Exercise

neely57's Groups

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

neely57's Recent Activity

neely57's Own Activity

No recent activity.

neely57's Buddies

No recent activity.

Atkins Recent Activity

old hag updated their Food Diary.
cwsimmons added LittleMamaMickey's Parmesan Crusted Pork Chops recipe to their cook book.
Horseshu1 supported metamora's Journal Entry.
BigC1972 updated their Exercise Diary.
YellowTrucker recorded a Weight Entry at 333.4 lb.
gramnbear recorded a Weight Entry at 136.4 lb.
RoseTampa supported AmberLaine's Journal Entry.
Lindart commented on their Weight Entry.