nbalaban

Start Weight:(22 Mar 14) 232.9 lb
Current Weight:(04 Sep 14) 221.1 lb
Goal Weight:216.0 lb
following: nbalaban's own diet
performance: losing 1.5 lb a week

FatSecret member since: 22 Mar 14

nbalaban's Weight History


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nbalaban's journal

22 March 2014

Excited to be starting "real" life diet and habits after this challenge
on diet nbalaban's own diet  

nbalaban's Recent Food & Exercise

nbalaban's Recent Activity

nbalaban's Own Activity

nbalaban recorded a Weigh In at 221.1 lb.
nbalaban recorded a Weigh In at 222.2 lb.

nbalaban's Buddies

No recent activity.

Other Member Diet Recent Activity

vicente updated their Exercise Diary.
garnetrising updated their Food Diary.
dro0308 recorded a Weigh In at 210.0 lb.
Draglist supported kehfeh's Journal Entry.
Socolova supported ripley24's Weigh In.
gaelle29 recorded a Journal Entry and a Weigh In at 137.2 lb.
kehfeh supported northernmusician's Journal Entry.
trb1017 recorded a Weigh In at 185.4 lb.