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nayuribe
nayuribe
Joined July 2010
Posts
46
Following
0
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Weight History
Start Weight
178.6 lb
Lost so far:
6.6 lb
Current Weight
185.2 lb
Performance:
gaining 0.1 lb a week
Goal Weight
154.3 lb
Still to go:
30.9 lb
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nayuribe's Weight History
view nayuribe's complete history
nayuribe's Cookbook
cals: 166kcal | fat: 5.69g | carbs: 24.43g | prot: 7.31g
Black Bean Tacos
Black bean tacos with corn tortillas and cheese.
cals: 277kcal | fat: 8.94g | carbs: 8.32g | prot: 38.69g
Bruschetta Chicken Bake
Hearty and tasty chicken bake that makes for a pleasing easy dinner.
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nayuribe's Recent Food & Exercise
2 servings Bimbo Pan Artesano (22g)
1 serving Hacendado Pavo al Natural
4 servings Pirulin
Exercise machine (moderate)
Weight Training (moderate)
Crossfit
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