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05 September 2016

I went off track with my eating healthy lifestyle. I was on vacation for 6 weeks and that was my breaking point. After the vacations I weighed 2 kilos more. That is about 8 weeks ago. Every week I start with a commitment to myself that this week would be different and that I would stick to my eating plan. Every weekend I fall hard back into my poor eating habits. Now I am 3 kilos more than I was when I last weighed in for My FatSecret.
I took the decision that I would go back to My FatSecret and record everything I eat. That is the only way I think, that I could be back in controlling my eating habits. So here I am, 3 kilos more than I used to be.
Willing to start again with my healthy eating habits. I will try to write down everything I put in my mouth. Although it is difficult with my work and all.
So, I am back again and I wish you all a good and productive week.
Chao,
Weigh-in: 254.9 lb lost so far: 15.7 lb still to go: 45.4 lb Diet followed N/A
   (2 comments) gaining 0.6 lb a week

17 June 2016

Weigh-in: 248.2 lb lost so far: 22.3 lb still to go: 38.8 lb Diet followed reasonably well
   (4 comments) losing 5.4 lb a week

15 June 2016

Weigh-in: 249.8 lb lost so far: 20.7 lb still to go: 40.3 lb Diet followed reasonably well
   add comment steady weight

13 June 2016

Weigh-in: 249.8 lb lost so far: 20.7 lb still to go: 40.3 lb Diet followed reasonably well
   add comment losing 1.5 lb a week

09 June 2016

Weigh-in: 250.7 lb lost so far: 19.8 lb still to go: 41.2 lb Diet followed reasonably well
   add comment steady weight

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