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natherton762012
natherton762012
Joined March 2013
Posts
7
Following
0
Followers
0
Weight History
Start Weight
128.0 lb
Lost so far:
4.0 lb
Current Weight
132.0 lb
Performance:
losing 0.1 lb a week
Goal Weight
100.0 lb
Still to go:
32.0 lb
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natherton762012's Weight History
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natherton762012's Latest Member Challenges
125
No snacking after 8 p.m.
status:
Completed
ended:
16 Sep 13
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66
water 8 cups
status:
Completed
ended:
27 Aug 13
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natherton762012's Latest Posts
Dizziness - is this normal whilst dieting?
I have been very frustrated with myself, I've gained 4lbs while on holiday. In a disciplined effort I ave adopted the bariatric diet which restricts calories, taking about 900 calories in to a max of 1200. I feel dizzy occasionally is this really too little or will my body become used to it?
I am serious about losing weight wanting to lose about 35 pounds, I'm just trying to maintain a strict regime until I see results.
Feedback welcome.
posted
13 Aug 2013, 14:51
natherton762012 has submitted 1 post
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natherton762012's Recent Food & Exercise
1
small
Apples
1
large
Bananas
2 cups Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)
Housework
Calisthenics (light, e.g. home exercise)
Walking (brisk) - 4/mph
view diet calendar
