nataly 1971 - Member

nataly 1971

Joined November 2017

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Weight History

Start Weight

143.3 lb

Lost so far: 13.3 lb

Current Weight

130.0 lb
Performance: losing 2.5 lb a week

Goal Weight

134.5 lb

Still to go: 4.5 lb

nataly 1971's Weight History

cals: 251kcal | fat: 10.01g | carbs: 25.46g | prot: 14.87g

Вкусное печенье.

cals: 73kcal | fat: 2.72g | carbs: 9.27g | prot: 3.13g

Идеальный вариант для ленивого и вкусного завтрака.

cals: 234kcal | fat: 8.89g | carbs: 42.89g | prot: 17.72g

Простой рецепт вкусного, полезного и сытного завтрака.

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	5 servings Домик в деревне Ряженка 2,5%
	150 g Лосятина
	100 g Гречка Отварная
	Walking (moderate) - 3/mph
	Fitness Training (Workout)
	Watching TV/Computer