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nat79
nat79
Joined September 2010
Posts
22
Following
0
Followers
0
Weight History
Start Weight
195.0 lb
Lost so far:
0 lb
Current Weight
195.0 lb
Performance:
gaining 0.2 lb a week
Goal Weight
175.0 lb
Still to go:
20.0 lb
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nat79's Weight History
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nat79's Recent Food & Exercise
1 serving Lay's Classic Potato Chips (28.3g)
4 servings Smithfield Country-style Boneless Pork Ribs in Barbecue Sauce
1 serving Sunshine Cheez-It White Cheddar Crackers
Walking (slow) - 2/mph
Standing
Calisthenics (light, e.g. home exercise)
view diet calendar
