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nasavinsk
nasavinsk
Joined January 2012
Posts
147
Following
0
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Weight History
Start Weight
224.2 lb
Lost so far:
44.1 lb
Current Weight
180.1 lb
Performance:
losing 0.1 lb a week
Goal Weight
191.8 lb
Still to go:
11.7 lb
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nasavinsk's Weight History
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nasavinsk's Recent Food & Exercise
600 ml 1% Fat Milk
1 serving 100% Casein Protein Powder Gold Standard - Chocolate Supreme
2 servings 100% Whey Gold Standard
Running - 6/mph
Standing
Sitting
view diet calendar