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nareshchandrathota
nareshchandrathota
Joined July 2014
Posts
2
Following
0
Followers
0
Weight History
Start Weight
147.7 lb
Lost so far:
2.2 lb
Current Weight
145.5 lb
Performance:
losing 1.0 lb a week
Goal Weight
134.5 lb
Still to go:
11.0 lb
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nareshchandrathota's Weight History
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nareshchandrathota's Recent Food & Exercise
4 servings Hommade Rice Idli
1 medium Carrots
1 large Hard-Boiled Egg
Walking (moderate) - 3/mph
Calisthenics (light, e.g. home exercise)
Calisthenics (heavy, e.g. pushups)
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