naiaddiva - Member

naiaddiva

Joined February 2008

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Weight History

Start Weight

224.0 lb

Lost so far: 30.0 lb

Current Weight

194.0 lb
Performance: losing 1.0 lb a week

Goal Weight

130.0 lb

Still to go: 64.0 lb

I'm not on a diet - I implemented a lifestyle change in order to control my PCOS. "I want to live longer" is a much better motivator than "Gee, I wish I looked better."

naiaddiva's Weight History

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naiaddiva's Cookbook

cals: 201kcal | fat: 14.04g | carbs: 10.26g | prot: 10.71g

Cinnamon Breakfast Muffin

A quick breakfast muffin that's good for Phase 1 of South Beach diet.

cals: 132kcal | fat: 2.08g | carbs: 22.81g | prot: 6.10g

Oatmeal Muffins

Taste like regular muffins and are yummy.

cals: 319kcal | fat: 7.34g | carbs: 5.36g | prot: 55.28g

Crock Pot Ranch Chicken

An easy, one step meal that cooks itself.

cals: 132kcal | fat: 7.02g | carbs: 12.39g | prot: 5.93g

Cheddar Muffins

Filling savory muffins that are great with a salad or for breakfast.

view complete cookbook

naiaddiva's Latest Posts

Hello
Hi Winxy,

I've changed my lifestyle for PCOS recently, too. I know it's too late to give you starting tips, but I hope you're doing well!

posted 15 Feb 2008, 15:29

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naiaddiva's Weight History

naiaddiva's Cookbook

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