naiaddiva
Joined February 2008
Posts
16
Following
0
Followers
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Weight History

Start Weight
224.0 lb
Lost so far: 30.0 lb

Current Weight
194.0 lb
Performance: losing 1.0 lb a week

Goal Weight
130.0 lb
Still to go: 64.0 lb
I'm not on a diet - I implemented a lifestyle change in order to control my PCOS. "I want to live longer" is a much better motivator than "Gee, I wish I looked better."

naiaddiva's Weight History


naiaddiva's Cookbook

cals: 201kcal | fat: 14.04g | carbs: 10.26g | prot: 10.71g
Cinnamon Breakfast Muffin
A quick breakfast muffin that's good for Phase 1 of South Beach diet.
cals: 132kcal | fat: 2.08g | carbs: 22.81g | prot: 6.10g
Oatmeal Muffins
Taste like regular muffins and are yummy.
cals: 319kcal | fat: 7.34g | carbs: 5.36g | prot: 55.28g
Crock Pot Ranch Chicken
An easy, one step meal that cooks itself.
cals: 132kcal | fat: 7.02g | carbs: 12.40g | prot: 5.93g
Cheddar Muffins
Filling savory muffins that are great with a salad or for breakfast.
view complete cookbook

naiaddiva's Latest Posts

Hello
Hi Winxy,

I've changed my lifestyle for PCOS recently, too. I know it's too late to give you starting tips, but I hope you're doing well!
posted 15 Feb 2008, 15:29
naiaddiva has submitted 1 post

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The GI diet


naiaddiva's journal

20 March 2008

Losing 2 pounds was definitely a surprise. I cheated big time Friday and Monday for special occasions and didn't get any exercise because of my sprained ...
on diet The GI diet  

13 March 2008

Goodbye, 5 inches of my waist. Goodbye, 11% of my body weight. Goodbye, 200's. May I never see you again...
on diet The GI diet  

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