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nafeesahm
nafeesahm
Joined January 2014
Posts
4
Following
0
Followers
0
Weight History
Start Weight
141.8 lb
Lost so far:
2.8 lb
Current Weight
144.6 lb
Performance:
gaining 0.6 lb a week
Goal Weight
132.0 lb
Still to go:
12.6 lb
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nafeesahm's Weight History
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nafeesahm's Recent Food & Exercise
3 large Cooked Egg White
1 serving Quaker 100% Whole Grain Oatmeal
1 large Egg
Weight Training (moderate)
view diet calendar
