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Weight History
showing entries 1 to 4 of 4
04 March 2014
Weigh-in:
144.6 lb
lost so far:
0 lb
still to go:
12.6 lb
Diet followed reasonably well
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gaining 0.6 lb a week
08 February 2014
Weigh-in:
142.6 lb
lost so far:
0 lb
still to go:
10.6 lb
Diet followed reasonably well
add comment
gaining 0.4 lb a week
25 January 2014
Hi new here but hopefully this will keep me on track with my dieting as I know it's 80% nutrition and 20% what I do in the gym...I want 2014 to be my best year..I have been exercising and eating healthy for 2 years now. It's time for me to take my physique to the next level ...
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25 January 2014
Weigh-in:
141.8 lb
lost so far:
0 lb
still to go:
9.8 lb
Diet followed N/A
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nafeesahm's weight history
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