n3nss - Member

n3nss

Joined June 2018

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Weight History

Start Weight

178.4 lb

Lost so far: 8.4 lb

Current Weight

170.0 lb
Performance: gaining 0.0 lb a week

Goal Weight

154.3 lb

Still to go: 15.7 lb

n3nss's Weight History

cals: 63kcal | fat: 0.97g | carbs: 11.75g | prot: 1.88g

Vers gebakken eierkoek.

view complete cookbook

	0.3 serving Delinuts Superfood Mix
	1 serving Jumbo Magere Franse Kwark
	1 small Mandarijn
	Roller Blading
	Conditioning exercise (health club)
	Walking (slow) - 2/mph