mzimm75 - Member

mzimm75

Joined July 2012

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Weight History

Start Weight

172.8 lb

Lost so far: 2.2 lb

Current Weight

170.6 lb
Performance: losing 0.9 lb a week

Goal Weight

140.0 lb

Still to go: 30.6 lb

mzimm75's Weight History

cals: 122kcal | fat: 1.81g | carbs: 11.87g | prot: 15.21g

An easy to make crock pot soup without noodles.

cals: 147kcal | fat: 3.05g | carbs: 5.27g | prot: 24.12g

Garlic lime boneless chicken breast you can grill, broil or sauté.

cals: 129kcal | fat: 2.80g | carbs: 24.38g | prot: 3.74g

This low fat and low calorie zucchini bread is a great homemade alternative to regular bread.

view complete cookbook