mychosen - Member

mychosen

Joined June 2009

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Following

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Weight History

Start Weight

177.0 lb

Lost so far: 7.0 lb

Current Weight

170.0 lb
Performance: gaining 0.0 lb a week

Goal Weight

150.0 lb

Still to go: 20.0 lb

I am a 40+ year old with a mind to meet my goals in life which have included completing my college education, sending two children through college, making daily exercise part of my life and loosing weight in the most healthiest ways.

mychosen's Weight History

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mychosen's Latest Member Challenges

20lb in 3 Months

status:	Completed
ended:	09 Sep 09
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Women's Health Running for Weight Loss Challenge

status:	Completed
ended:	26 Jul 09
view progress

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mychosen's Latest Photos

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40's with 25-50 lbs to Lose
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mychosen's Cookbook

cals: 205kcal | fat: 9.17g | carbs: 26.44g | prot: 6.90g

Peanut Butter and Fudge Ice Cream Cups

An awesome, rich dessert that is quick and easy that the whole family will enjoy.

cals: 223kcal | fat: 1.05g | carbs: 34.68g | prot: 17.71g

Thick Chocolate Milkshake

Thick and creamy milkshake, that's good for breakfast or dessert.

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mychosen's Recent Food & Exercise

	2 slices cheddar cheese
	1 cup coffee
	1 serving Lowfat Black Cherry Greek Yogurt
	Circuit Training
	Exercise machine (moderate)
	Exercise machine (fast)

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mychosen's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

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