mychosen
Joined June 2009
Posts
12
Following
0
Followers
1
Weight History

Start Weight
177.0 lb
Lost so far: 7.0 lb

Current Weight
170.0 lb
Performance: gaining 0.0 lb a week

Goal Weight
150.0 lb
Still to go: 20.0 lb
I am a 40+ year old with a mind to meet my goals in life which have included completing my college education, sending two children through college, making daily exercise part of my life and loosing weight in the most healthiest ways.

mychosen's Weight History


mychosen's Latest Member Challenges

97
  20lb in 3 Months
status: Completed
ended: 09 Sep 09
view progress
 
  
36
  Women's Health Running for Weight Loss Challenge
status: Completed
ended: 26 Jul 09
view progress
 

mychosen's Latest Photos



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40's with 25-50 lbs to Lose
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mychosen's Cookbook

cals: 205kcal | fat: 9.17g | carbs: 26.45g | prot: 6.90g
Peanut Butter and Fudge Ice Cream Cups
An awesome, rich dessert that is quick and easy that the whole family will enjoy.
cals: 223kcal | fat: 1.05g | carbs: 34.68g | prot: 17.71g
Thick Chocolate Milkshake
Thick and creamy milkshake, that's good for breakfast or dessert.
view complete cookbook

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mychosen's journal

27 January 2013

Starting over
on diet LA Weight Loss  

20 June 2009

Its 6/20/09 and I am really excited that my plan of reducing my fat, carb & calorie intake is really working along with my daily exercise routine. My ...
on diet LA Weight Loss  

mychosen's Recent Food & Exercise


mychosen's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

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