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mustafakaya3557
mustafakaya3557
Joined April 2017
Posts
22
Following
15
Followers
1
Weight History
Start Weight
196.2 lb
Lost so far:
0 lb
Current Weight
196.2 lb
Performance:
gaining 0.3 lb a week
Goal Weight
169.8 lb
Still to go:
26.5 lb
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mustafakaya3557's Weight History
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Following
glzelf
last weighin:
losing 9.3 lb a week
Nesfit52
last weighin:
losing 6.2 lb a week
zeyn28
last weighin:
losing 6.2 lb a week
ismail_v
last weighin:
losing 1.1 lb a week
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mustafakaya3557's Recent Food & Exercise
100 g Mevsim Salata
800 ml Ayran
200 g Tavuklu Patates
Hiking
Calisthenics (heavy, e.g. pushups)
Bike Machine (Cycling)
view diet calendar
