muafryon - Member

muafryon

Joined June 2010

Posts

Following

Followers

Weight History

Start Weight

198.0 lb

Lost so far: 22.0 lb

Current Weight

220.0 lb
Performance: gaining 0.6 lb a week

Goal Weight

185.0 lb

Still to go: 35.0 lb

muafryon's Weight History

	1 serving Nissin Ramen Beef Flavor Noodles Soup Cup
	2 servings SnackWells Creme Sandwiches
	1 medium Gala Apples
	Swimming (slow)
	Calisthenics (heavy, e.g. pushups)
	Running (jogging) - 5/mph