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mtsage

Start Weight:(11 Feb 09) 133.0 lb
Current Weight:(12 Aug 09) 131.4 lb
Goal Weight:128.0 lb
following: Bill Phillip's Body For Life
performance: Steady
FatSecret member since: 11 Feb 09

mtsage's Weight History

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Thart4352
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mtsage's Latest Posts

Starting out
Yep, it seems as though you do lose to start. I'm glad,as my pants are fitting better already. I had trouble with losing my thyoid this winter and I've not been as good as I used to be. Feeling sorry for myself I guess...
posted 08 Aug 2009, 09:02
Starting out
You always lose when you first start. I'm not sure what that is, but it is always that way for me. Trying not to get too excited about it. Smile
posted 07 Aug 2009, 08:51
inputting items
Is there a way to input items that don't seem to be in the data base? I can't figure it out.. Like I wanted to put in StarKist light meat tuna fillets and I couldn't. Can you help??? Mtsage...
posted 22 Feb 2009, 15:32
mtsage has submitted 3 posts

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mtsage's journal

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12 August 2009

Yikes this is hard!
on diet Bill Phillip's Body For Life  steady weight
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08 August 2009

Ate 8 oz rib eye, supposed to be a lot of calories. This seems like impossibly small amount of food to eat. 6 mile run today, we'll see how it goes.
on diet Bill Phillip's Body For Life  
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mtsage's Recent Food & Exercise

  1 cup, cooked brown rice
  1 small tangerine
  4 oz chicken
  Running (jogging) - 5/mph
  Running - 6/mph
  Weight Training (moderate)
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Bill Phillip's Body For Life Recent Activity

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