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Weight History
showing entries 21 to 25 of 25
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08 April 2008
Well, I had a really good day yesterday...I only had one 24 oz of coffee and the rest of the day I drank water...I followed the plan really good and even topped it off with 45 minutes of exercise before dinner...Today on the other hand...we had a potluck at work for a girl that is leaving and I just didn't say no! It was not pretty! I've got all of food portioned out for tomorrow, snacks and all so hopefully tomorrow is a better day!
(1 comment)
02 March 2008
I go through some days where I am just so darned motivated to lose weight and I follow the plan to the T and I exercise my butt off and then the other days...my motivation gets lost somewhere in the stress and headaches of daily life...which for some reason, regardless of how good intentioned, tend to be more than the motivated days...I actually had a couple of fleeting moments while pigging out on a plate of spaghetti that I had just got my tax return...maybe I could check in to having liposuction done...I know! I know! Totally crazy! How do I get myself on the right track and really stay on it?
Weigh-in:
221.0 lb
lost so far:
0 lb
still to go:
41.0 lb
Diet followed poorly
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gaining 0.8 lb a week
17 February 2008
Well, I started out strong this week, but got weaker and weaker as the week went on! One of my biggest problems is that I'll eat something that's not on my plan and then in my head I think..."Well, I've already screwed up today! There's no going back now, I might as well screw off the rest of the day!" But then it ends up this roller coaster ride of emotions! I'm just getting over a sinus infection and bronchitis (which I hardly ever get sick, but when I do it is horrible) and now my son is getting sick on top of it (cold, cough, fever, and pink eye right now)...I'm pmsing...then there is valentines...all of it is stressful and historically that has always been one of my famous times to pig out! I just have to try to get myself really motivated...I went to the gym twice this week...went well...I'm sore as hell, but at least I went...I'm planning on going three times this week...hopefully the weather cooperates! =)
Weigh-in:
219.5 lb
lost so far:
0.5 lb
still to go:
39.5 lb
Diet followed poorly
(1 comment)
losing 0.5 lb a week
10 February 2008
I ran across this website today and decided to register. I read through a couple of entries and am feeling really moved by everyone's honesty. I turned 30 in October and I am a single mom with a 3 1/2 yr old son and I have yet to lose all of the weight that I gained when I was pregnant with him...actually, I have hardly lost any of the weight that I gained when I was pregnant with him and let me tell you...I have been heavy my entire life, but I went from a size 12 to a size 22! It's a big difference and most of the time it's just makes me cry when I look at pictures of what I used to look like (and I thought I was fat then!) to what i look like now...But I am at the point in my life where I need to make a change and I need to do it fast. My dad is very overweight and has type 2 diabetes, high blood pressure, back problems...ect...I'm not there yet, but I'm well on my way! I also want to set a healthier example for my son so he never has to go through what I have had to go through with my weight!
(2 comments)
10 February 2008
Weigh-in:
220.0 lb
lost so far:
0 lb
still to go:
40.0 lb
Diet followed N/A
add comment
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