msampred
Joined February 2008
Posts
25
Following
32
Followers
25
Weight History

Start Weight
220.0 lb
Lost so far: 17.0 lb

Current Weight
203.0 lb
Performance: losing 0.4 lb a week

Goal Weight
180.0 lb
Still to go: 23.0 lb
Hi everyone! I am a 30 year old single mom of a 5 year old boy. I truly wish I had even half of his energy, but most of the time I have a hard time just dragging myself out of bed in the morning. I have been heavy my entire life, but when I was pregnant with my son I gained a lot of weight...I'm way past heavy now...I was never happy with heavy, but I lived with it and I didn't let it get to me too much...now that I am 10 dress sizes heavier...it's a different story...my self esteem is lower than it has ever been...I find myself missing out on activities with my son and my boyfriend because of the way I look...I try on every single thing in my closet at least 5 times determined that nothing looks good and I just have to find something that makes me look the least fat! I eat when I'm happy! I eat when I'm sad! I eat when I'm bored! I'm setting a horrible example for my son and this is something that I just have to stop!

msampred's Weight History


msampred's Latest Member Challenges

81
  Get Active
status: Completed
ended: 23 Sep 09
view progress
 
 


Following

Allgreen
last weighin: gaining 0.2 lb a week Up
 
thecoach
last weighin: losing 0.0 lb a week Down
tjcappy
last weighin: gaining 1.8 lb a week Up
 
Naygirley
last weighin: losing 0.1 lb a week Down


msampred's Cookbook

cals: 166kcal | fat: 5.69g | carbs: 24.43g | prot: 7.31g
Black Bean Tacos
Black bean tacos with corn tortillas and cheese.
cals: 96kcal | fat: 2.84g | carbs: 18.30g | prot: 1.20g
All-Bran Brownies
Easy to make full bodied brownies that are great to serve to kids.
cals: 204kcal | fat: 11.44g | carbs: 8.32g | prot: 17.08g
Smothered Crock Pot Steak
Smothered steak tenderloin with vegetables.
cals: 136kcal | fat: 0.64g | carbs: 36.69g | prot: 2.16g
Frozen Grapes
These grapes taste just like a candy treat.
cals: 208kcal | fat: 4.38g | carbs: 10.48g | prot: 29.66g
Smothered Pork Chops
Fried pork chops covered with pepper gravy.
view complete cookbook

msampred's Latest Posts

Medication Causing me to gain weight.
I am an Rn and have a couple of patients who experienced a dramatic increase in weight after starting certain medications and they did finally stop gaining weight after they had been on it for about 6 months or so...as far as what you can do...keep doing what you are doing! It is hard to lose weight when you have medications working against you, but it is possible...diet is a big part of it, but the exercise is the kicker! Good luck to you! Glad you are finally pain free too! Wink
posted 07 Sep 2012, 22:43
msampred has submitted 1 post

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30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

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