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Weight History
showing entries 6 to 10 of 25
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03 January 2011
I had another good day diet wise at least...didn't do so good with no smoking, but at least I ate healthy and got some exercise in.
(2 comments)
02 January 2011
Today was a good day...I actually made it to the gym for the first time in 1 month and I did halfway decent on calories too. Yay!
(1 comment)
02 January 2011
I am really hoping that I am not biting off more than I can chew, but today is day 2 without cigarettes and day 1 without gluten too...a friend gave me a book named Healthier without wheat and I was very suprised to see that I have a lot of symptoms of a gluten intolerance...my son does as well, so we are going to embark on a 30 day gluten free diet.
(1 comment)
02 January 2011
Weigh-in:
236.0 lb
lost so far:
0 lb
still to go:
56.0 lb
Diet followed reasonably well
add comment
gaining 0.3 lb a week
01 January 2011
Well...today was my first day of recording what I ate, but I gotta tell you I did horrible! Had some friends and family over for New Years last night...grazed all night last night and then b/c it was at my place I got stuck with all of the left overs which I grazed all day today...tonight I purged my fridge and my pantry of all of the garbage food! I also quit smoking today too so I am really on edge as well...I really hate being fat and unhealthy...the worst part is my son is starting to get chubby now too and I have to start setting a better example and making healthier choices for both of us!
(1 comment)
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