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mrijnvis
mrijnvis
Joined March 2016
Posts
24
Following
1
Followers
1
Weight History
Start Weight
158.7 lb
Lost so far:
5.5 lb
Current Weight
153.2 lb
Performance:
losing 1.5 lb a week
Goal Weight
130.1 lb
Still to go:
23.1 lb
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mrijnvis's Weight History
view mrijnvis's complete history
Following
nicki225
last weighin:
losing 1.6 lb a week
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mrijnvis's Recent Food & Exercise
1/2 cup chopped Broccoli
0.9 serving I&J Hake Fillet
1.8 servings Woolworths Ostrich Mince
Weight Training (Bodybuilding)
Nordic Walking
Walking (exercise) - 3.5/mph
view diet calendar