mrbrennan

Start Weight:(20 May 13) 291.0 lb
Current Weight:(20 May 13) 291.0 lb
Goal Weight:250.0 lb
following: mrbrennan's own diet
performance: Steady

FatSecret member since: 20 May 13

mrbrennan's Weight History


mrbrennan's Cookbook

cals: 273kcal | fat: 18.11g | carbs: 2.87g | prot: 21.21g
Seared Rosemary Beef Tenderloin
Serve these tasty beef medallions with crusty French bread to sop up every drop of the rosemary sauce.
cals: 96kcal | fat: 7.15g | carbs: 7.62g | prot: 2.85g
Classic Mashed Cauliflower
A great substitute for mashed potatoes.
cals: 147kcal | fat: 6.80g | carbs: 11.05g | prot: 12.95g
Sea Salt Edamame
Edamame is a wonderful snack food and incredibly healthy.
cals: 242kcal | fat: 17.18g | carbs: 2.03g | prot: 18.97g
Meatballs
You won't miss the bread crumbs in these tasty meatballs.
view complete cookbook

Other Related Links

Members


mrbrennan's Recent Activity

mrbrennan's Own Activity

No recent activity.

mrbrennan's Buddies

No recent activity.

Other Member Diet Recent Activity

farah ally buccus recorded a Weigh In at 174.2 lb.
Gabija commented on pamplemousse212's Weigh In.
meskinnyagain recorded a Weigh In at 147.8 lb.
prasetyo_1981 updated their Food Diary.
Liaman recorded a Weigh In at 141.3 lb.
Emylme recorded a Weigh In at 145.5 lb.
kgiulietta recorded a Journal Entry and a Weigh In at 161.4 lb.
Deb_N commented on Louise LaMarca-Gay's Weigh In.