mosaiccrazy - Member

mosaiccrazy

Joined May 2014

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Weight History

Start Weight

179.9 lb

Lost so far: 1.1 lb

Current Weight

178.8 lb
Performance: Steady

Goal Weight

145.0 lb

Still to go: 33.8 lb

mosaiccrazy's Weight History

cals: 140kcal | fat: 11.50g | carbs: 1.83g | prot: 5.00g

Low carb cream cheese rolls.

cals: 199kcal | fat: 7.94g | carbs: 4.76g | prot: 25.42g

Delicious Asian-themed, simple and quick salmon recipe. Match with dirty rice or crisy rice noodles.

cals: 165kcal | fat: 7.25g | carbs: 2.42g | prot: 23.20g

Tilapia coated with light mayo and seasonings - a great way to enjoy fish.

view complete cookbook

	1 serving Kroger Deli Thin Sliced Honey Turkey Breast
	1 cup shredded or chopped Lettuce
	1 serving International Delight Sugar Free French Vanilla Coffee Creamer

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.