Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
mooncusser
mooncusser
Joined January 2008
Posts
8
Following
1
Followers
0
Weight History
Start Weight
160.0 lb
Lost so far:
10.0 lb
Current Weight
150.0 lb
Performance:
losing 8.0 lb a week
Goal Weight
130.0 lb
Still to go:
20.0 lb
Follow
I am a 36 y/o woman 3 kids 30lbs over weight ans a nasty knee injury. I don't know many people in my community but starting school on monday should help that. I am looking for people like me and some diet support
mooncusser's Weight History
view mooncusser's complete history
Following
tnkerchic
last weighin:
steady
mooncusser's Cookbook
cals: 166kcal | fat: 16.93g | carbs: 3.35g | prot: 1.52g
Chocolate Coffee Mousse
This low carb mousse resembles an Italian tiramisu dessert and is simply delightful.
cals: 859kcal | fat: 79.77g | carbs: 5.44g | prot: 29.68g
Sausage Gravy over Eggs
A yummy low carb alternative to biscuits and gravy.
cals: 480kcal | fat: 21.77g | carbs: 1.19g | prot: 65.94g
Steak Dianne
Great steak that's easy to prepare.
view complete cookbook
mooncusser's Latest Posts
NEED HELP!
DO you have the atkins book? The bars are really high in carbs for the induction diet. I just check the carbs on labels. Drink lots of water and if you hate water like I do try zip fizz i like the pink lemonade, also some of the crystal light is good but you have to watch the caffiene the book says its a no no but I really like a little caffiene in my life so I drink the crystal light energy. but for me the exercize is what always works. my problem has been that I had knee surgery and I can't be as physical as I used to be. but sometimes just the every day stuff is more of a work out that you realize. try getting a pedometer and wearing it around the house. If you need a buddy I'm always here.
posted
22 Jan 2008, 14:57
new food
I frequently get bored with my own cooking so I went to the deli......just to look and I found the most amazing dinner component . I got Italian sausage and pepper stuffed portabello caps. They were amazing not something I can eat everyday but so yummy.
posted
17 Jan 2008, 12:37
Top 5 things
5 to be able to wear my cute clothes again
4 to cycle without feeling like I'm gonna die
3 to not feel yucky in front of the mirror
2 to not be an embarresment to my kids at sporting events
1 to feel better about myself
posted
11 Jan 2008, 17:01
dinner
I feel better today. 30lbs is not some unreachable goal and the scale has very little to do with weight its how my clothes fit. thanks for the veggie reminder I am not a big fruit person. I found pilates on demand so I did them this morning and I know it won't be instantaneous but I feel like I am at least getting started
posted
11 Jan 2008, 13:18
dinner
Well guys gotta run and start thinking about dinner am thinking steaks since they are all protien that should work
posted
10 Jan 2008, 17:49
mooncusser has submitted 5 posts
Other Related Links
Members
Members
Forums
