momcoleman
Joined June 2013
Posts
2
Following
0
Followers
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Weight History

Start Weight
250.0 lb
Lost so far: 0 lb

Current Weight
250.0 lb
Performance: Steady

Goal Weight
170.0 lb
Still to go: 80.0 lb

momcoleman's Weight History



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Go Primal For Health!
My life was dramatically changed when I cut out grains and sugars. Please join me!

GROK and GROKETTES...the Primal Lifestyle
A place to share experiences, recipes, tips, and support for those that are following The Primal Blueprint lifestyle.

Wheat Belly
This is for belly fat but works for everyone-just give up wheat products and excessive processed sugar foods !

Gain Muscle/Lose Body Fat
Anyone wanting to share tips, ask questions, showcase what their doing in relation to gaining muscle and losing body fat.

50-100 lbs is still lost 1 pound at a time!
For folks with a weight loss goal between 50-100 lbs

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