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Weight History
showing entries 6 to 10 of 30
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13 February 2013
my new pick-me-up at work is to take 5 flights of stairs...once in the morning, once at lunch, and once in the afternoon. I guess it takes me 40-45 minutes total for the day, and I put it down as excercise machine on my diet calendar, since stairs isn't an option
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13 February 2013
Weigh-in:
226.6 lb
lost so far:
7.4 lb
still to go:
66.6 lb
Diet followed reasonably well
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losing 3.3 lb a week
05 February 2013
Weigh-in:
230.4 lb
lost so far:
3.6 lb
still to go:
70.4 lb
Diet followed reasonably well
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losing 7.0 lb a week
04 February 2013
a week of being sick, on my period, and many busy functions, and I have to do another reset. I gained, but I expected that since I was too tired to make my self food and just ate what my family had.
Weigh-in:
231.4 lb
lost so far:
2.6 lb
still to go:
71.4 lb
Diet followed reasonably well
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gaining 1.8 lb a week
23 January 2013
Weigh-in:
228.4 lb
lost so far:
5.6 lb
still to go:
68.4 lb
Diet followed reasonably well
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losing 4.2 lb a week
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