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13 February 2013

   add comment on diet Atkins  

13 February 2013

Weigh-in: 226.6 lb lost so far: 7.4 lb still to go: 66.6 lb Diet followed reasonably well
   add comment on diet Atkins   losing 3.3 lb a week

05 February 2013

Weigh-in: 230.4 lb lost so far: 3.6 lb still to go: 70.4 lb Diet followed reasonably well
   add comment on diet Atkins   gaining 1.1 lb a week

04 February 2013

Weigh-in: 231.4 lb lost so far: 2.6 lb still to go: 71.4 lb Diet followed reasonably well
   add comment on diet Atkins  

23 January 2013

Weigh-in: 228.4 lb lost so far: 5.6 lb still to go: 68.4 lb Diet followed reasonably well
   add comment on diet Atkins   losing 3.1 lb a week

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tgsdiet updated their Exercise Diary.
Bidah recorded a Weigh In at 218.0 lb.
Jane Robbin added lusochic's Butternut Carrot Sweet Potato soup recipe to their cook book.
Panigale1199 supported wakamiya's Journal Entry.
chadlius88 commented on Panigale1199's Journal Entry.
Stirling007 recorded a Weigh In at 215.0 lb.
aubiecat recorded a Weigh In at 182.0 lb.
strakaw recorded a Journal Entry and a Weigh In at 257.0 lb.