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13 February 2013

   add comment on diet Atkins  

13 February 2013

Weigh-in: 226.6 lb lost so far: 7.4 lb still to go: 66.6 lb Diet followed reasonably well
   add comment on diet Atkins   losing 3.3 lb a week

05 February 2013

Weigh-in: 230.4 lb lost so far: 3.6 lb still to go: 70.4 lb Diet followed reasonably well
   add comment on diet Atkins   gaining 1.1 lb a week

04 February 2013

Weigh-in: 231.4 lb lost so far: 2.6 lb still to go: 71.4 lb Diet followed reasonably well
   add comment on diet Atkins  

23 January 2013

Weigh-in: 228.4 lb lost so far: 5.6 lb still to go: 68.4 lb Diet followed reasonably well
   add comment on diet Atkins   losing 3.1 lb a week

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rontravis updated their Food Diary.
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sagebabe updated their Exercise Diary.