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21 January 2013

Weigh-in: 229.6 lb lost so far: 4.4 lb still to go: 69.6 lb Diet followed reasonably well
   add comment on diet Atkins  

14 January 2013

Weigh-in: 232.4 lb lost so far: 1.6 lb still to go: 72.4 lb Diet followed reasonably well
   add comment on diet Atkins   losing 1.4 lb a week

12 January 2013

Weigh-in: 232.8 lb lost so far: 1.2 lb still to go: 72.8 lb Diet followed reasonably well
   (1 comment) on diet Atkins   losing 1.5 lb a week

08 January 2013

   add comment on diet Atkins  

08 January 2013

Weigh-in: 236.0 lb lost so far: 0 lb still to go: 76.0 lb Diet followed reasonably well
   add comment on diet Atkins  

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tgsdiet updated their Exercise Diary.
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