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mollydig
mollydig
Joined July 2010
Posts
4
Following
0
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Weight History
Start Weight
118.0 lb
Lost so far:
8.0 lb
Current Weight
126.0 lb
Performance:
losing 0.2 lb a week
Goal Weight
125.0 lb
Still to go:
1.0 lb
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mollydig's Weight History
view mollydig's complete history
mollydig's Cookbook
cals: 272kcal | fat: 14.56g | carbs: 3.07g | prot: 30.93g
Summer Shrimp
A quick and easy shrimp dish that's light and delicious.
cals: 244kcal | fat: 16.35g | carbs: 1.18g | prot: 24.13g
Adobe and Parmesan Crusted Tilapia
A mild and flavorful low fat fish dish.
cals: 304kcal | fat: 12.43g | carbs: 6.55g | prot: 40.16g
Cheesy Beef Bake
A quick toss-together and bake meal that's great for hungry families.
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mollydig's Recent Food & Exercise
1 Hamburger with 1/4 Lb Meat on Bun
1 Frankfurter or Hot Dog on Bun
1 slice Raisin Bread
view diet calendar