molimboug
Joined March 2012
Posts
6
Following
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Weight History

Start Weight
185.2 lb
Lost so far: 19.8 lb

Current Weight
165.3 lb
Performance: losing 1.0 lb a week

Goal Weight
154.3 lb
Still to go: 11.0 lb

molimboug's Weight History



molimboug's Latest Posts

Best time for doing exercise, morning or night?
think the best time is morning
but the best time regarding losing weight is afternoon or after dinner
cause u burn more by doing it this way
best of all would be starting after dinner
when u reach the hoped weight you begin running the morning
posted 26 Mar 2013, 11:26
molimboug has submitted 1 post

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20 June 2013

running at least 25 min a day is good solution to loose weight
on diet molimboug's own diet  

17 July 2012

it is ok but still 10 kg to loose
on diet molimboug's own diet  

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