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molimboug
molimboug
Joined March 2012
Posts
6
Following
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Weight History
Start Weight
185.2 lb
Lost so far:
19.8 lb
Current Weight
165.3 lb
Performance:
losing 1.0 lb a week
Goal Weight
154.3 lb
Still to go:
11.0 lb
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molimboug's Weight History
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molimboug's Latest Posts
Best time for doing exercise, morning or night?
think the best time is morning
but the best time regarding losing weight is afternoon or after dinner
cause u burn more by doing it this way
best of all would be starting after dinner
when u reach the hoped weight you begin running the morning
posted
26 Mar 2013, 11:26
molimboug has submitted 1 post
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molimboug's Recent Food & Exercise
Running - 6/mph
Soccer
Calisthenics (heavy, e.g. pushups)
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