molimboug

Start Weight:(26 Mar 12) 185.2 lb
Current Weight:(06 Jul 13) 165.3 lb
Goal Weight:154.3 lb
following: molimboug's own diet
performance: losing 1.0 lb a week

FatSecret member since: 26 Mar 12

molimboug's Weight History



molimboug's Latest Posts

Best time for doing exercise, morning or night?
think the best time is morning
but the best time regarding losing weight is afternoon or after dinner
cause u burn more by doing it this way
best of all would be starting after dinner
when u reach the hoped weight you begin running the morning
posted 26 Mar 2013, 11:26
molimboug has submitted 1 post

Other Related Links

Members


molimboug's journal

20 June 2013

running at least 25 min a day is good solution to loose weight
on diet molimboug's own diet  losing 1.5 lb a week

17 July 2012

it is ok but still 10 kg to loose
on diet molimboug's own diet  losing 0.5 lb a week

molimboug's Recent Food & Exercise

molimboug's Recent Activity

molimboug's Own Activity

No recent activity.

molimboug's Buddies

No recent activity.

Other Member Diet Recent Activity

C67241 commented on nb girl's Journal Entry.
gingin40 supported hoosier436's Journal Entry.
kehfeh supported ClassicRocker's Journal Entry.
sunnykate updated their Exercise Diary.
Kamoote supported well_hello's Weigh In.
ahau11 recorded a Weigh In at 143.0 lb.
wakamiya and Hipaagrammy are now buddies.
sharon31 recorded a Weigh In at 182.5 lb.