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mohasz
mohasz
Joined June 2015
Posts
1
Following
0
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0
Weight History
Start Weight
216.1 lb
Lost so far:
0 lb
Current Weight
216.1 lb
Performance:
Steady
Goal Weight
194.0 lb
Still to go:
22.0 lb
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mohasz's Weight History
view mohasz's complete history
mohasz's Cookbook
cals: 313kcal | fat: 11.29g | carbs: 9.94g | prot: 40.02g
Salmon Salad
Smoked salmon salad with tomatoes, olives and lime dressing.
cals: 218kcal | fat: 9.81g | carbs: 13.74g | prot: 21.26g
Cottage Cheese Casserole
A cottage cheese casserole made in oven. Absolutely healthy.
cals: 131kcal | fat: 8.41g | carbs: 12.49g | prot: 2.47g
Salad
A quick and flavoursome salad.
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mohasz's Recent Food & Exercise
1 serving Maryland Choc Chip Cookies
1 serving Harvest Morn Luxury Fruit Muesli
1 cup Muesli
Yard Work (gardening)
view diet calendar