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mohamedsamir
mohamedsamir
Joined March 2015
Posts
31
Following
0
Followers
0
Weight History
Start Weight
246.9 lb
Lost so far:
45.2 lb
Current Weight
201.7 lb
Performance:
gaining 0.4 lb a week
Goal Weight
194.0 lb
Still to go:
7.7 lb
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mohamedsamir's Weight History
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mohamedsamir's Recent Food & Exercise
3 servings Fanta Orange Soda (7.5 oz)
8 servings Good 'N Fresh Bakery Arabic Bread
2 Dried Fig
Walking (moderate) - 3/mph
Walking (slow) - 2/mph
Standing
view diet calendar
