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moe15ofhp
moe15ofhp
Joined July 2010
Posts
20
Following
0
Followers
0
Weight History
Start Weight
237.0 lb
Lost so far:
9.0 lb
Current Weight
228.0 lb
Performance:
losing 4.9 lb a week
Goal Weight
214.0 lb
Still to go:
14.0 lb
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moe15ofhp's Weight History
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moe15ofhp's Latest Member Challenges
103
22lb in 31 days
status:
Completed
ended:
04 Aug 10
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moe15ofhp's Cookbook
cals: 203kcal | fat: 13.44g | carbs: 1.51g | prot: 19.46g
Parmesan Crusted Tilapia
An appetizing tilapia dish that's easy to prepare and enjoy.
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moe15ofhp's Recent Food & Exercise
1 serving pepperjack cheese
2 servings turkey bacon
1/3 cup egg
Walking (exercise) - 3.5/mph
Pilates
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moe15ofhp's Groups
20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.
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