mo67 - Member

mo67

Joined August 2012

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Weight History

Start Weight

139.0 lb

Lost so far: 1.0 lb

Current Weight

140.0 lb
Performance: gaining 0.3 lb a week

Goal Weight

110.0 lb

Still to go: 30.0 lb

mo67's Weight History

cals: 219kcal | fat: 1.02g | carbs: 37.03g | prot: 17.08g

A thick and satisfying soup.

cals: 271kcal | fat: 14.87g | carbs: 32.17g | prot: 8.77g

A quick, healthy mixed vegetable and Asian sauce dish.

cals: 145kcal | fat: 5.45g | carbs: 23.01g | prot: 4.40g

A dry and spicy, mixed vegetable dish.

cals: 204kcal | fat: 14.64g | carbs: 6.68g | prot: 12.24g

A yummy side dish or meal.

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