mo67

following: Slim Fast
performance: gaining 0.3 lb a week

FatSecret member since: 18 Aug 12

mo67's Weight History

cals: 219kcal | fat: 1.02g | carbs: 37.03g | prot: 17.08g

A thick and satisfying soup.

cals: 271kcal | fat: 14.87g | carbs: 32.17g | prot: 8.77g

A quick, healthy mixed vegetable and Asian sauce dish.

cals: 145kcal | fat: 5.45g | carbs: 23.01g | prot: 4.40g

A dry and spicy, mixed vegetable dish.

cals: 204kcal | fat: 14.64g | carbs: 6.68g | prot: 12.24g

A yummy side dish or meal.

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	lachacz recorded a weigh in at 228.0 lb.
	vricci80 recorded a weigh in at 146.4 lb.
	BeckySanders added Liz Proctor's Meatloaf recipe to their cook book.
	JackieDawn recorded a weigh in at 197.0 lb.
	angel46mel recorded a weigh in at 153.5 lb.
	chelseamae10 recorded a weigh in at 166.0 lb.
	nicolasaandgustavo recorded a weigh in at 211.8 lb.
	newjie recorded a journal and a weigh in at 159.0 lb.