mmsingh

following: Fiber Up, Carbs Down
performance: losing 0.5 lb a week

FatSecret member since: 04 Apr 11

mmsingh's Weight History

still sore from mondays gym sesh! trying to go everyday until the 20th! so far so good...

on diet Fiber Up, Carbs Down

joined the gym after 2 months...and it killed me. pretty sure the trainer is going to quit after training me

on diet Fiber Up, Carbs Down

	7 large whole egg
	1 serving 6" Sweet Onion Chicken Teriyaki
	1 serving Fudgsicle No Sugar Added Fudge Bars
	Calisthenics (heavy, e.g. pushups)
	Calisthenics (heavy, e.g. pushups)
	Walking (brisk) - 4/mph

No recent activity.

No recent activity.

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