Start Weight:(19 Jan 13) 215.0 lb
Current Weight:(19 Jan 13) 215.0 lb
Goal Weight:145.0 lb
following: Herbalife
performance: Steady

FatSecret member since: 18 Jan 13

mktinker's Weight History

mktinker's Latest Member Challenges

  walk to skinny
status: Completed
ended: 14 Apr 13
view progress

mktinker's Cookbook

cals: 436kcal | fat: 18.88g | carbs: 48.73g | prot: 21.84g
Tuscan Shrimp with White Beans
Wonderful warming meal that's easy to prepare and qualifies as a one dish meal.
cals: 203kcal | fat: 13.44g | carbs: 1.51g | prot: 19.46g
Parmesan Crusted Tilapia
An appetizing tilapia dish that's easy to prepare and enjoy.
view complete cookbook

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mktinker's journal

19 January 2013

I love the Herbalife program I am doing...I need this site for low carb recipes for my dinners.
on diet Herbalife  

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choday2008 recorded a Weigh In at 196.2 lb.
Mario250768 updated their Exercise Diary.
aidan75 recorded a Journal Entry and a Weigh In at 327.5 lb.
maec55 recorded a Weigh In at 188.9 lb.
CyMaSa recorded a Weigh In at 261.0 lb.
E_Fourie recorded a Weigh In at 122.8 lb.
skiingblond commented on their Journal Entry.
clarejenkins joined challenge Overcome holiday hurdles! Finish the year strong!.