mktinker

Start Weight:(19 Jan 13) 215.0 lb
Current Weight:(19 Jan 13) 215.0 lb
Goal Weight:145.0 lb
following: Herbalife
performance: Steady

FatSecret member since: 18 Jan 13

mktinker's Weight History


mktinker's Latest Member Challenges

178
  walk to skinny
status: Completed
ended: 14 Apr 13
view progress
 
 


mktinker's Cookbook

cals: 436kcal | fat: 18.88g | carbs: 48.73g | prot: 21.84g
Tuscan Shrimp with White Beans
Wonderful warming meal that's easy to prepare and qualifies as a one dish meal.
cals: 203kcal | fat: 13.44g | carbs: 1.51g | prot: 19.46g
Parmesan Crusted Tilapia
An appetizing tilapia dish that's easy to prepare and enjoy.
view complete cookbook

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Herbalife


mktinker's journal

19 January 2013

I love the Herbalife program I am doing...I need this site for low carb recipes for my dinners.
on diet Herbalife  

mktinker's Recent Activity

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Mario250768 updated their Food Diary.
Tammi67MI recorded a Weigh In at 289.0 lb.
Mike9601 recorded a Weigh In at 282.0 lb.
skiingblond recorded a Journal Entry and a Weigh In at 186.4 lb.
vickicatch recorded a Weigh In at 179.8 lb.
Sue Fardell updated their Exercise Diary.
Srae updated their Food Diary.
Awassome recorded a Journal Entry and a Weigh In at 217.0 lb.