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mkrukovsky
mkrukovsky
Joined November 2016
Posts
344
Following
3
Followers
6
Weight History
Start Weight
183.0 lb
Lost so far:
0.9 lb
Current Weight
182.1 lb
Performance:
losing 1.3 lb a week
Goal Weight
149.9 lb
Still to go:
32.2 lb
Follow
mkrukovsky's Weight History
view mkrukovsky's complete history
Following
Manilaam
last weighin:
losing 17.0 lb a week
Diksonito
last weighin:
losing 4.1 lb a week
M.Brusnichka
last weighin:
gaining 0.4 lb a week
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mkrukovsky's Recent Food & Exercise
0.4 serving Добродия Овсянка Геркулес
60 g Арахис
1 serving Scitec Nutrition 100%Whey Isolate
Walking (slow) - 2/mph
Gym
Cross Training
view diet calendar
