Start Weight:(19 Jul 10) 223.5 lb
Current Weight:(23 Nov 13) 203.3 lb
Goal Weight:180.0 lb
following: mjkromer's own diet
performance: losing 0.3 lb a week

FatSecret member since: 28 Mar 12

mjkromer's Weight History

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mjkromer's journal

03 January 2012

heaviest I've ever been
on diet mjkromer's own diet  

mjkromer's Recent Food & Exercise

mjkromer's Recent Activity

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Other Member Diet Recent Activity

elinerandal recorded a Weigh In at 145.0 lb.
doSub recorded a Weigh In at 166.0 lb.
baangd recorded a Journal Entry.
zariqueen added bellyafterbaby's Spinach and Egg White Quiche recipe to their cook book.
VeggiePower recorded a Journal Entry and a Weigh In at 132.3 lb.
EverettF updated their Exercise Diary.
TAIC69 commented on ReannaNasrina's Weigh In.
davidboswell replied to Josie607's group post - Starting on Sunday.