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mjkromer
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mjkromer
Start Weight:
(19 Jul 10) 223.5 lb
Current Weight:
(23 Nov 13) 203.3 lb
Goal Weight:
180.0 lb
following:
mjkromer's own diet
performance:
losing 0.3 lb a week
FatSecret member since: 28 Mar 12
mjkromer's Weight History
view mjkromer's complete history
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mjkromer's journal
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03 January 2012
heaviest I've ever been
on diet
mjkromer's own diet
view complete journal
mjkromer's Recent Food & Exercise
1/2
oz
Walnuts
1/4 cup, cooked Oatmeal
0.1 cup Raisins
Desk Work
Swimming (fast)
Bicycling (very fast) - 17.5/mph
view diet calendar
mjkromer's Recent Activity
mjkromer's
Own Activity
recorded a
weigh in
at 203.3 lb.
recorded a
weigh in
at 203.0 lb.
recorded a
weigh in
at 203.6 lb.
recorded a
weigh in
at 204.7 lb.
mjkromer's
Buddies
No recent activity.
Other Member Diet Recent Activity
bekahduff
recorded a
weigh in
at 139.0 lb.
RobinP31
recorded a
weigh in
at 177.4 lb.
DispatchVan
recorded a
weigh in
at 321.0 lb.
jkyser
recorded a
weigh in
at 252.8 lb.
Katred12
commented on
kingkeld
's
journal
.
yan_pavel
updated their
Food Diary
.
Ruhu
commented on
FullaBella
's
journal
.
starstar73
recorded a
journal
and a
weigh in
at 166.4 lb.
mjkromer's Weight History