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mjkromer
mjkromer
Joined March 2012
Posts
294
Following
0
Followers
0
Weight History
Start Weight
223.5 lb
Lost so far:
20.2 lb
Current Weight
203.3 lb
Performance:
losing 0.3 lb a week
Goal Weight
180.0 lb
Still to go:
23.3 lb
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mjkromer's Weight History
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mjkromer's Recent Food & Exercise
1/2
oz
Walnuts
0.1 cup Craisins
0.1 cup Raisins
Desk Work
Swimming (fast)
Bicycling (very fast) - 17.5/mph
view diet calendar
