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misterrob
misterrob
Joined October 2015
Posts
3
Following
1
Followers
1
Weight History
Start Weight
315.0 lb
Lost so far:
12.0 lb
Current Weight
303.0 lb
Performance:
losing 6.0 lb a week
Goal Weight
225.0 lb
Still to go:
78.0 lb
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misterrob's Weight History
view misterrob's complete history
Following
HRHB
last weighin:
losing 5.7 lb a week
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misterrob's Recent Food & Exercise
1 cup Beef Stew with Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy) in Tomato-Based Sauce
1 regular slice Whole Wheat Bread
1 cup Chicken or Turkey Salad
Walking (moderate) - 3/mph
view diet calendar
