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missyangel1984's Journal

missyangel1984's Profile |Send a Message | Weight History

showing entries 1 to 5 of 8

Page: 1 2 Next

30 December 2012

Weigh-in: 124.0 lb

lost so far: 0 lb

still to go: 14.0 lb

Diet followed reasonably well

add comment gaining 0.5 lb a week

17 September 2012

Weigh-in: 117.0 lb

lost so far: 2.0 lb

still to go: 7.0 lb

Diet followed reasonably well

add comment losing 2.5 lb a week

13 September 2012

worn out from working out three days in a row. today i take break then maybe light work out tomorrow. have done good with not eating any sweets and very low carb foods. not too cranky or anything. i already feel better about myself. i know its all just water weight but who cares lol.

Weigh-in: 118.4 lb

lost so far: 0.6 lb

still to go: 8.4 lb

Diet followed reasonably well

add comment gaining 1.4 lb a week

12 September 2012

Weigh-in: 118.2 lb

lost so far: 0.8 lb

still to go: 8.2 lb

Diet followed reasonably well

add comment losing 4.2 lb a week

11 September 2012

yesterday was the start of the low carb diet. my husband and i did pretty well for not having gone food shopping yet. today i do that. we ended up working out for an hour and 45 mintues then went and got roasted chicken at publix w/ steamed veggies.. and we both fought the urge to eat ranch with the chicken. which it really didn't need it it was so tasty. we are trying to work out four days a week. my goal is to work out every muscle group in a week. :) here goes.

Weigh-in: 118.8 lb

lost so far: 0.2 lb

still to go: 8.8 lb

Diet followed reasonably well

add comment losing 0.8 lb a week

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