missyangel1984

Start Weight:(19 Aug 12) 119.0 lb
Current Weight:(30 Dec 12) 124.0 lb
Goal Weight:110.0 lb
following: missyangel1984's own diet
performance: gaining 0.5 lb a week

FatSecret member since: 19 Aug 12

missyangel1984's Weight History


missyangel1984's Cookbook

cals: 438kcal | fat: 31.00g | carbs: 4.25g | prot: 35.03g
Mustard Creamy Chicken
Low carb chicken breasts with a creamy mustard sauce that are delicious.
view complete cookbook

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missyangel1984's journal

13 September 2012

worn out from working out three days in a row. today i take break then maybe light work out tomorrow. have done good with not eating any sweets and very ...

11 September 2012

yesterday was the start of the low carb diet. my husband and i did pretty well for not having gone food shopping yet. today i do that. we ended up w ...

missyangel1984's Recent Food & Exercise

missyangel1984's Recent Activity

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Other Member Diet Recent Activity

Sugar Waffle supported XshapeshiftX's Weigh In.
ISYMFS7 recorded a Weigh In at 323.4 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Thatolliefellow supported Cambridge68's Journal Entry.
luluinaix recorded a Weigh In at 150.4 lb.
iulani supported pthomas53's Weigh In.
Karonna added rabbit2976's Ricotta and Fresh Herb Frittata recipe to their cook book.
sirod5720 recorded a Weigh In at 138.0 lb.