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missyangel1984
missyangel1984
Joined August 2012
Posts
8
Following
0
Followers
0
Weight History
Start Weight
119.0 lb
Lost so far:
5.0 lb
Current Weight
124.0 lb
Performance:
gaining 0.5 lb a week
Goal Weight
110.0 lb
Still to go:
14.0 lb
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missyangel1984's Weight History
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missyangel1984's Cookbook
cals: 438kcal | fat: 31.00g | carbs: 4.25g | prot: 35.03g
Mustard Creamy Chicken
Low carb chicken breasts with a creamy mustard sauce that are delicious.
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missyangel1984's Recent Food & Exercise
1/2 serving turkey bacon
1 tbsp honey
1 tbsp ketchup
Yard Work (gardening)
Weight Training (moderate)
Desk Work
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