Joined August 2012
Weight History

Start Weight
119.0 lb
Lost so far: 5.0 lb

Current Weight
124.0 lb
Performance: gaining 0.5 lb a week

Goal Weight
110.0 lb
Still to go: 14.0 lb

missyangel1984's Weight History

missyangel1984's Cookbook

cals: 438kcal | fat: 31.00g | carbs: 4.25g | prot: 35.03g
Mustard Creamy Chicken
Low carb chicken breasts with a creamy mustard sauce that are delicious.
view complete cookbook

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missyangel1984's journal

13 September 2012

worn out from working out three days in a row. today i take break then maybe light work out tomorrow. have done good with not eating any sweets and very ...

11 September 2012

yesterday was the start of the low carb diet. my husband and i did pretty well for not having gone food shopping yet. today i do that. we ended up w ...

missyangel1984's Recent Food & Exercise

missyangel1984's Recent Activity

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