missyangel1984

Start Weight:(19 Aug 12) 119.0 lb
Current Weight:(30 Dec 12) 124.0 lb
Goal Weight:110.0 lb
following: missyangel1984's own diet
performance: gaining 0.5 lb a week

FatSecret member since: 19 Aug 12

missyangel1984's Weight History


missyangel1984's Cookbook

cals: 438kcal | fat: 31.00g | carbs: 4.25g | prot: 35.03g
Mustard Creamy Chicken
Low carb chicken breasts with a creamy mustard sauce that are delicious.
view complete cookbook

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missyangel1984's journal

13 September 2012

worn out from working out three days in a row. today i take break then maybe light work out tomorrow. have done good with not eating any sweets and very ...

11 September 2012

yesterday was the start of the low carb diet. my husband and i did pretty well for not having gone food shopping yet. today i do that. we ended up w ...

missyangel1984's Recent Food & Exercise

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